Talks At Home
From the heart of “TALKS AT HOME”
Thank you for being here.
I want to share something with you: this space was born from my need to open up, to show my heart and share with you what I’ve lived through, what has transformed me, and what I believe can also make a difference in your life. You’re not reading this by chance.
Hablemos en Casa is our new live segment, where design and life embrace each other. In each episode, I show up just as I am: vulnerable, human, real. Because only then can true connection happen. This is not just my space: you matter here too. You’ll be able to interact live, suggest topics, and connect with special guests who will bring light from their own experiences.
📌 When do we meet?
Every other Thursday, at 8:00 p.m., on Instagram Live from @cepedadesign
And every Monday before the Live, I’ll share a reflection that opens up the theme of the week.
You can also join the Home & Wellness broadcast channel (on Instagram). There I share audios, practical resources, and important updates. Just go to the @cepedadesign profile and tap the paper airplane to join.
1. My Story, Your Mirror: What We Carry Inside
Episode 1: Personal Life
In this first episode, I talked about my childhood. I grew up in a ravine in Villa Mella, in a low-income family, and with many wounds from bullying and anxiety. For years I lived in fear, on medication, with guilt. But one day I decided to look inside for what I couldn’t find outside. And that was the real change.
If you’ve also felt like you’re carrying too much, like there’s something that just won’t heal, I want you to know that you can start by simply being present. By breathing. By giving yourself permission to feel and let go.
And I want you to know something else: I’m still in that process. I don’t have it all figured out. There are still days when I feel fragile, confused, or unsure. But these resources have been with me, and they continue to help me. That’s why I want to share them with you:
🎧 Despertando Podcast
Every morning, just a few minutes to start with intention. It helps you center yourself, feel grateful, breathe.
